Meditationsmusik & Entspannungsmusik

Sat Narayan (Wahe Guru) – peace meditation

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Download the Kundalini-Yoga Mantra “Sa Narayan” in 4 Versios or as a bundle. Available in the versions: 11 min, 31 min, 62 min, 150 min and 254 min.

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Download the Kundalini-Yoga Mantra Sat Narayan

– meditating without watching the clock

Sat Narayan Wahe Guru – video

Meaning of Sat Narayan

This Kundalini Yoga Mantra plants the seed of peace and patience inside you. Practice patient to be peaceful. Grant forgiveness and give peace to everybody and yourself.

Position while meditating with Sat Narayan

Sit straight and pose your arms next to you like a „W“. Your ellbows are relaxed. Your hands are pointing straight forward in Gian Mudra.
Your eyes are 1/10 open. Look at your nose.

Mantra

Sat Narayan Wahe Guru
Hari Narayan Sat Nam

Additional information

Format:

MP3, 320 kbps

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