GURU GOBIND SINGH SHAKTI Mantra – meaning
Wahe Guru is the mantra for a exstatic experiences of beeing fully and truly yourself. You are more than just the sum of pieces.
Guru Gobindh Singh Shakti mantra video
Position for meditation:
Sit in Easy Pose with the elbows straight and hands in Gyan Mudra.
Close the eyes and concentrate at the Brow Point.
Chant two complete cycles of this mantra with each breath:
Wahe Wahe Wahe Guru
After chanting the two cycles, take a deep, quick breath and repeat. A complete cycle takes about 12 seconds. Continue for 11 to 31 minutes.
To End: Inhale and concentrate the energy at the crown of the head.